![]() ![]() You only need the Ephedrine and the Caffeine which is why bronkaid+caffeine works out. I have used an ECA stack which consisted of 25mg ephedrine (two 12.5mg doses), 81mg aspirin (in the am), and 400mg caffeine (200mg am dose and pm dose) and felt really good (focused, energized, not jittery) and saw a slight degree of fat loss (determined by how my clothes fit) as opposed to my normal routine without and ECA stack. I ordered (I live in NL), which I have next to me. I gave you just a small bit of advice before but here's a more in depth version. Good luck brah, anymore questions, just send a PM. This research found efficacy and high safety marks for otherwise healthy obese individuals taking the ECA stack for weight loss. At this decent price i got the best results like insane vascularity due to fat loss. An authoritative Harvard study showed staggering results from ECA stack doses of ephedrine (75150mg), caffeine (150mg), and aspirin (330mg), divided into premeal doses. Try not to take it any later than 6 hours before you go to bed or you might not be able to sleep! Giving 5 stars to Nutrija ECA stack but it deserves more than that. When taken together, these ingredients are. ![]() Stuff is no joke, just about puked after my workout, might have over done it my first day back. Efficacy Side effects and risks Alternatives Takeaway What is an ECA stack An ECA stack is a combination of ephedrine, caffeine, and aspirin tablets. Just got back into the gym and started the EC stack for the first time today as well. I pretty much followed that dosage, eating 3 a day at 4 hours apart. Great site you guys have, alot less drama than BB.com which i like. I sometimes felt a little dizzy at the gym, I just took some water and took it easy and usually I recovered.Īlso, the EC stack is not for everyone, maybe you're one of those people, be careful. If you used in warm weather, or when you are going to the gym, be sure you do not over exert yourself. An EC stack will increase your body's temperature, and therefore increase your metabolic rate. IMPORTANT: If you do not watch yourself, you can easily overheat your body. You'll also become accustomed to possible jitters (I didn't have but its a common side effect) and the appetite suppression. Dosing yourself is a very good idea as your body may not appreciate the sudden thermogenic effects and in case you don't like it and it's effects, it gives you time to adjust, or to just stop without wasting many pills. Super HD probably has the closest effect profile as the old ECA stacks did from what I have found. ECA in these doses is thus well tolerated in otherwise healthy obese subjects, and supports modest, sustained weight loss even without prescribed caloric restriction, and may be more effective in conjunction with restriction of energy intake.I didn't actually buy a pill splitter, I just broke it in half with my fingers, it wasn't even but I was consuming the whole thing eventually so it all worked out. In all studies, no significant changes in heart rate, blood pressure, blood glucose, insulin, and cholesterol levels, and no differences in the frequency of side effects were found. The sixth subject lost 66 kg over 13 months by self-imposed caloric restriction. After 5 months on ECA, average weight loss in 5 of these was 5.2 kg compared to 0.03 kg gained during 5 months between studies with no intervention (p = 0.03). 6 subjects continued on ECA for 7 to 26 months. Thermogenesis (the creation of heat, which burns additional calories). The EC Stack has gained popularity among athletes and bodybuilders due to its weight loss and. It is believed that this combination can help burn fat, suppress appetite and increase energy levels and metabolism. After 8 weeks, mean weight loss with ECA was 3.2 kg vs 1.3 kg for placebo (p = 0.036). The EC Stack is a combination of ephedrine and caffeine that is commonly used for weight loss and as a pre-workout supplement. 8 of 13 placebo subjects returned 5 months later and received ECA in an unblinded crossover. Going back for decades, there are data showing that you could lose up to about a kilogram of fat per month. Evidence-based data support that the combination of ephedrine and caffeine increases fat loss in obese people. Overall weight loss over 8 weeks was 2.2kg for ECA vs. The ECA stack is an effective and clinically-proven tool to lose weight. The safety and efficacy of a mixture of ephedrine (75-150mg), caffeine (150mg) and aspirin (330mg), in divided premeal doses, were investigated in 24 obese humans (mean BMI 37.0) in a randomized double blind placebo-controlled trial. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |